Should I Use A Mouthwash?
We all know the importance of practicing good oral hygiene habits like brushing and flossing to keep our teeth healthy. But when it comes to maintaining optimal dental health, should we also add a mouthwash into our daily routine?
For those who are uncertain about adding a rinse into their workflow, fear not - as today’s blog post will provide an easy-to-understand look at why using a mouthwash can be beneficial for your dental health and what affects it can have on your smile.
What is mouthwash and what are the benefits of using it?
Mouthwash is a liquid solution that you can swish around in your mouth and then spit out. It's designed to freshen your breath, kill bacteria, and promote good oral hygiene. One of the great benefits of using mouthwash is that it can reach areas in your mouth that are difficult to brush and floss. This means that it can help prevent cavities, gum disease, and bad breath.
How mouthwash helps to prevent cavities and tooth decay…
It’s pretty simple - mouthwash is essentially a rinse that helps to loosen and remove any leftover food particles or bacteria that may be hiding in your mouth. By doing this, it helps to prevent the buildup of plaque and tartar which can lead to tooth decay over time. Additionally, many types of mouthwash contain fluoride which can help to strengthen tooth enamel and protect against future cavities. Using mouthwash as part of your daily oral hygiene routine can be a great way to maintain a healthy and beautiful smile!
Different types of mouthwashes - antiseptic, fluoride, and whitening
When it comes to keeping our mouths clean and fresh, mouthwash can be a game changer. But with so many options out there, it can be tough to know which one to choose. Antiseptic mouthwashes are great for killing bacteria and fighting bad breath, while fluoride mouthwashes help strengthen teeth and prevent cavities. And if you're looking to brighten up your pearly whites, whitening mouthwashes can do just that. No matter what your dental needs may be, there's a mouthwash out there that's perfect for you and at Sun Dental we can always provide our recommendations next time you’re in!
Proper use of mouthwash - when should you use it and how much to use?
First things first - timing is key. You want to use mouthwash after brushing and flossing, not before. This allows it to work its magic on any lurking bacteria and freshen your breath. As for how much to use, a capful is usually enough. Swish it around your mouth for about 30 seconds before spitting it out.
All in all, using a mouthwash can be a great way to keep your mouth clean and healthy. Not only does it help fight off cavities and tooth decay, but it also helps to whiten teeth and keep bad breath at bay. Plus, with the various options available out there, there is likely one that fits into any type of budget. Proper use (at least once or twice per day) is key to getting the most out of your mouthwash. Whether you decide to include mouthwash as part of your daily dental routine or not, in the end, each person has their own specific needs when it comes to keeping their mouth healthy, so it’s important to make sure that you’re doing what works best for you!
Questions? Give us a call at Sun Dental Group in Lethbridge!