Dental Myths Debunked: Separating Fact from Fiction
There’s a lot of misinformation out there about dental health. Let’s set the record straight on some common myths:
Myth: “Brushing harder cleans better.”
Fact: Gentle brushing with a soft-bristled toothbrush is more effective and safer for your enamel.
Myth: “I don’t need to see a dentist if my teeth don’t hurt.”
Fact: Regular checkups catch problems before they become painful or expensive.
Myth: “Sugar-free gum isn’t good for teeth.”
Fact: Chewing sugar-free gum stimulates saliva, which helps wash away food particles and acids.
Myth: “Whitening damages enamel.”
Fact: Professional whitening is safe when done correctly, with no harm to enamel.
Don’t let myths keep you from your best oral health. Trust your dentist for expert advice!